We’ve been enjoying our own kefir pretty much every day since a friend gave some grains to Lia. Counter Kefir thrives in the kitchen. We use it exclusively in our morning granola. Hers greened with spirulina, them both riddled with cran-, blue- and goji berries as a health-maintaining minimum of supplements we add. There was a time that we’d buy kefir or other probiotics to use for breakfast but having our own is much more satisfying.
So, I wondered, how old is our kefir? How long has it been going? So I asked the donor.[Read more…] about Kefir Ezra