Walking Commentary

Thoughts and cycling from Manchester to Rome in 2023

sunflowers

Not Just Another Book

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Imagine imagining publishing a book that would sell for £16,500 per copy. I mention ‘per copy’ lest you think that’d be the price for the whole print run. Yes, The Sistine Chapel is a brand-spanking new, limited edition, three-volume book available now from your nearest Callaway Arts & Entertainment supplier. I’d ask ‘wtf’, ‘why’ and ‘who’ but I think you probably beat me to it.

I took this image earlier today. The low angled morning sun turned the roiling green sea to jittery, jingly, shimmery brown. The wind was howling so I used the Dun Laoghaire pier wall as a shield.
The Muglins Lighthouse – © Simon Robinson 2021
Fuji X-T4 | Sigma 150-600 F5-6.3 DG OS HSM | 225 mm | 1/1000s | f/16 | ISO 3200 | handheld

I took this image earlier today. The low angled morning sun turned the roiling green sea to jittery, jingly, shimmery brown. The wind was howling so I used the Dun Laoghaire pier wall as a shield. I set the aperture to f/16 to maximise the depth of field, set the shutter to 1/1000 to minimise the shake with the big lens, handheld on a windy day. Then I overexposed the distant lighthouse with an ISO of 3200. And hoped the two image stabilisation technologies – OIS in the lens and IBIS on the sensor – would do their thing.

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Sunflower Ramblings II

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A few weeks ago, I took you on an allegorical journey from my gut to the soil. I hoped to make the point that there are many small forces that shape our world and whose impact on our lives is very often overlooked. You are breathing as you read this. We all take our autonomic breathing for granted until we can’t. The breathing happens unnoticed until it’s hard to do. Small forces, likewise, do their thing whether appreciated or not.

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Sunflower Ramblings I

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I’m not a great fan of the many named Jerusalem Artichoke. I quite like their flavour but I have the digestive challenge for which the sunroot is famed. As I’ve mentioned in earlier posts, I’ve been told to increase my microbiome diversity. One way, suggested in monthly newsletters, would be to add inulin to my diet. Inulin is a dietary fibre that is fermented by bacteria. It is considered a prebiotic. Many believe that prebiotics are good for gastrointestinal diversity and therefore your health. An additional bonus may be that they’d enhance calcium absorption. Inulin might therefore be good for the avoidance of osteoarthritis. It turns out that the little tubers of the sunchoke store their carbohydrate as inulin so our biomed service suggested I include them in my diet.

The two metre sunflower reflected in the window.
I hope a squirrel doesn’t break it.
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