We are taught early in life that heart muscle repairs itself very slowly. You probably worried that it will wear out one day. So you determine to look after your primary pump by eating carefully and taking suitable exercise. You do what you can to keep the pipes clean and flexible so that your heart can pump some 8000 litres of blood around your body each and every day for whatever term you consider to be your life expectancy. That life expectancy in Ireland was 79.6 years for men and 83.4 for women according to the CSO in 2017.[Read more…] about Managing Expectancy
So, this is journal number 150 and I’m wondering if Siena is a nice place to visit. We’d have spent last night there and be walking down the last eleven days to Rome if not for the pandemic. Our plan had us continuing along the Via Francigena, reaching Ponte d’Arbia tonight where we’d planned to rest for our weekly day off. I think we’d have stayed a second night in Siena instead. I’ll try to remember this for next year, assuming waves of pandemic and panic won’t prevent us trekking from Manchester to Rome in 2021.
There’s a letter regarding life insurance on the counter this morning. It includes a Covid alert that seems strangely inappropriate on a renewal notice.